A structured training and reflection journal with a lay-flat binding, dotted pages, and a month-long framework drawn from the Cognitive Blueprint protocol. Designed to be written in daily, carried everywhere, and filled completely. The cover is a soft-touch black with a blind-embossed mark.

Specifications

Pages 200, dotted

Binding Lay-flat thread-sewn

Cover Soft-touch, blind-embossed

Format A5